I am currently in love with the four teas listed here! (They're also at the bottom of the page)
I'm hoping to report back on these in the coming weeks about gut health and overall inflammation reduction. Stay tuned.
So on top of my teas i'm attempting bone broth every morning and evening. I'm starting out with 8oz in the morning and 8oz before I go to bed. Again I've heard tells of wonders for both acne prone skin and gut health. Once again.... stay tuned to see if I can stick this out. I'll post the broths i've tried and reviews!
These are my current supplements. Things for lessening that overall inflammation and boosting overall health!
We're just going to laugh about this one right now. God i'm trying, I lack some serious motivation. Maybe i'll share that "body builder" body on here one day, may spur some more desire to get back to that. Until then I need this thyroid checked, anyone have Hashimoto's and want to share some experiences with me?
I LOVE sushi. I could literally eat it everyday and not get tired of it. After the birth of my daughter it was my first go to food.
Unfortunately now... anytime I eat sushi I feel so overly full and bloated. UGH!! Why??
Check out this great video
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